超实用的身体各部位“拉筋术”
超实用的身体各部位“拉筋术”俗话说：筋长一寸，寿长十年！正确拉筋！get起来！拉伸顺序按这个来，从上到下，从脖颈到小腿，一个部位都不放过！NO.1http://pic2.qnpic.com/doimg/pepsl2010/8114b3fc/NO.2http://pic2.qnpic.com/doimg/pepsl2010/002ee797/NO.3http://pic2.qnpic.com/doimg/pepsl2010/4ac0960e/NO.4http://pic2.qnpic.com/doimg/pepsl2010/84a6d684/NO.5http://pic2.qnpic.com/doimg/pepsl2010/06e11338/NO.6http://pic2.qnpic.com/doimg/pepsl2010/dd897f4f/NO.7http://pic2.qnpic.com/doimg/pepsl2010/1a059b63/NO.8http://pic2.qnpic.com/doimg/pepsl2010/27b653bd/NO.9http://pic2.qnpic.com/doimg/pepsl2010/2f85e86d/做个柔软的硬汉
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